Glutamine is a conditionally essential amino acid used heavily by the gut and immune system—especially under stress and training load. Topping up supports intestinal integrity, nutrient absorption and post‑exercise muscle recovery. What’s Inside Pure L‑glutamine with supportive vitamin co‑factors (where applicable) for utilisation and ease of use. Suggested Use Take 1 scoop (or 1–2 capsules) daily—ideally post‑training or between meals. Mix powder in water or add to a smoothie. Heads Up If you have diagnosed gut conditions, work with your practitioner on timing and dose. For You If… You train often, want better recovery, or need to support gut comfort while you push performance. Real Talk Strong on the outside starts with strong on the inside. Feed the system that feeds your goals.